How To Transform A Not So Good Feeling Emotion Instantly

from BREAKTHROUGH · host Mickey Roothman

Send us Fan MailA not good feeling emotion can be hard to get rid of. Even when we think we've suppressed it or swept it under the rug.It can linger much longer than we ideally want it to and can feel like its louder than anything we try to do to distract ourselves from it or drown it out.In this episode of Breakthrough, I share one of favorite and very simple tools to transform a not so good feeling emotion INSTANTLY!Want to connect with me? Visit mickeyroothman.com Thank you for listening to The Breakthrough Podcast. Remember to hit Subscribe to get notified the minute new episodes are released.Please leave a rating and a review as well if you find this content helpful - it helps more people to find the channel and get closer to their breakthrough. I love hearing from and connecting with you, the very people that I create this content for with much love and care.For more information on The Breakthrough Podcast's host, Connect with Coach Mickey Roothman Hereor Connect with Mickey Roothman on LinkedIn

Episode metadata supplied by the publisher feed · Published Oct 3, 2024

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How To Transform A Not So Good Feeling Emotion Instantly

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