How to Transform Attachment

A reflection about on Transforming Attachment. Being free from suffering and cultivating detachment and equanimity. Listen to the meditation we did before the discussion, it's on the previous episode. Share with us your experience doing the meditation and listening to the discussion. If you have any questions or requests for topics for meditations or reflections, leave them in the comments. Every week we have online group for guided meditation, talk and discussion. Register here: https://forms.gle/9Wd6wRr2YRc9vD457 Subscribe to the newsletter: http://eepurl.com/bMFtmz You can also see these recordings in video format on Youtube: https://www.youtube.com/c/AlmaAyonArtMeditations More meditations and tools: http://contemplarte.org/en Join our community: https://www.facebook.com/groups/267286877290530 connect Instagram: https://www.instagram.com/alma.ayon/ FB https://www.facebook.com/contemplarte.org Twitter: https://twitter.com/AlmaAyon Support Patreon:https://www.patreon.com/almaayon Ko-fi: https://ko-fi.com/alma