How To Transform Your Body & Mindset Forever!

from The Powerful Performer Podcast · host Tom Senior & Mimi Davenport

70% of fitness results get lost after 8 weeks of stopping a programme. I find that shocking. All that time, energy and money gone invested, to loose the results after 8 weeks. On the Powerful Performer Programme we aim to give our guys the tools to make the transformation stick forever, so our athletes get a life time return in their investment. Here's a session we did the other week. I hope you enjoy!

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

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How To Transform Your Body & Mindset Forever!

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