EPISODE · May 21, 2024 · 45 MIN
How to Transform Your Health with Plant-Based Nutrition: A Talk with Dr. Amanda Adkins
from Diabetes UNplugged with Nia Henry · host Queen Eatz Nutrition/DaWholeDamnShow
Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...This week, we’re sitting down with Dr. Amanda Adkins, a board-certified internal medicine & lifestyle physician, health coach, and owner of Enlightened Health and Wealth. Dr. Adkins is passionate about helping women who are overweight prevent and reverse chronic illnesses such as diabetes, heart disease, and high blood pressure.In this episode, Dr. Adkins and I discuss:Misconceptions of a Plant-Based Diet: Uncovering the common myths and misunderstandings.Feeling Sick When Eating Better: Why we often feel unwell when we start eating healthier and how to manage these symptoms.The Protein Deficiency Myth: How we are misled into thinking we are protein deficient and what we actually need.Approaching a Plant-Based Diet: Tips on how to adopt a plant-based lifestyle without starving or missing key nutrients.All of this and so much more on Diabetes Unplugged.Follow and connect with NiaFollow Nia on IG → hereFollow Nia on TikTok → hereFollow Nia on Facebook → hereVisit her website → hereFollow And Connect with Dr. Amanda AdkinsFollow Dr. Adkins on InstagramFollow Dr. Adkins on FacebookFollow her Youtube ChannelVisit her Website HereGet "How Not to Die" Book HereDanielsplate.com (Recipes +Scripture)Try Thistle.co- Plant Based Meal Prep Delivery Service (Hungry Root)Get with the Program!Want to learn about The 5 Day Blood Sugar REBOOT? → hereFree Masterclass: How to Reverse Diabetes → hereJoin Dominating Diabetes Academy → <a href="https://queeneatznutrition.teachable.com/p/dominating-diabetes-academy1" rel="noopener noreferrer"...
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How to Transform Your Health with Plant-Based Nutrition: A Talk with Dr. Amanda Adkins
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