How To Transform Your Triggers: The F.L.O.S.S. Method (Part 1)

Triggers don't have to be tyrants. In this episode, you'll learn how to transform your triggers from threats into opportunities for healing using The F.LO.S.S. Method. This episode is an excerpt from the recent HMA In A Day workshop.The F.L.O.S.S. Method:F = FearL = LieO = Origin StoryS = SadnessS = SurrenderFree resource mentioned in this episode:HMA Preview Lesson at husbandmaterial.com/hma-previewSupport the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!

What this episode covers

Triggers don't have to be tyrants. In this episode, you'll learn how to transform your triggers from threats into opportunities for healing using The F.LO.S.S. Method. This episode is an excerpt from the recent HMA In A Day workshop. The F.L.O.S.S. Method: F = Fear L = Lie O = Origin Story S = Sadness S = Surrender Free resource mentioned in this episode: HMA Preview Lesson at husbandmaterial.com/hma-previewSupport the show Take the Husband Material Journey... Step 1: Listen to this...

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