EPISODE · Jun 3, 2020 · 4 MIN
How to Transition from Indoor to Outdoor Cycling Training?
from Unstoppable With Shangrila Rendon · host Shangrila Rendon
Athlete Question Answered: I’ve been cycling indoors. What do I need to adopt or prepare myself once I transition to outdoor cycling? Listen to this short episode and find out what to expect, what you need to practice, what gear should you consider and what muscles you need to pay attention to.
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How to Transition from Indoor to Outdoor Cycling Training?
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This episode was published on June 3, 2020.
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