EPISODE · Dec 2, 2019 · 55 MIN
How To Transition To a Vegan Lifestyle Pt. 1
from The Minimalist Vegan Podcast · host Michael & Maša Ofei
Going vegan at first can feel completely overwhelming, especially if you’ve been used to consuming animal products your whole life. What can I eat? Where do I find products? Is it going to cost me more? Is it going to be any good? What will my friends and family think of me? While there can be some natural resistance to going vegan, it doesn’t have to be hard. There are so many resources to help your transition into veganism be accessible and empowering. In this episode, we’re going to discuss all of the tips and tricks we wish we knew when we first decided to embark on our vegan journey. We’re treating this like, if we were to go vegan today, how would we go about it? We cover all of the foundations of veganism from mindset to different approaches, to cooking and balancing health and comfort. There’s quite a lot to get through, so we’ve broken this podcast into two episodes, starting with pt. 1. Are you looking for more? Visit the show notes at https://theminimalistvegan.com/041/ Follow us on Instagram @theminimalistvegan Email us your questions at [email protected]
What this episode covers
Going vegan at first can feel completely overwhelming, especially if you’ve been used to consuming animal products your whole life. What can I eat? Where do I find products? Is it going to cost me more? Is it going to be any good? What will my friends and family think of me? While there can be some natural resistance to going vegan, it doesn’t have to be hard. There are so many resources to help your transition into veganism be accessible and empowering. In this episode, we’re going to discuss all of the tips and tricks we wish we knew when we first decided to embark on our vegan journey. We’re treating this like, if we were to go vegan today, how would we go about it? We cover all of the foundations of veganism from mindset to different approaches, to cooking and balancing health and comfort. There’s quite a lot to get through, so we’ve broken this podcast into two episodes, starting with pt. 1. Are you looking for more? Visit the show notes at https://theminimalistvegan.com/041/ Follow us on Instagram @theminimalistvegan Email us your questions at [email protected]
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How To Transition To a Vegan Lifestyle Pt. 1
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