How To Treat SIBO with Dr Allison Siebecker

The SIBO queen, Dr. Allison Siebecker, is back with part two on our deep dive into all things SIBO, endometriosis and interstitial cystitis. In this episode, we’re talking about how to test for SIBO and how to interpret your results, how to treat SIBO and how to lessen your chances of relapse with prevention methods. It’s a great episode and one that I cannot recommend enough for starting out on this SIBO/endo belly journey. Here’s a breakdown of everything we discuss in this interview: How to test for SIBO and which type of test is best - the lactulose breath test or glucose? Why a three hour test is always recommended over a two hour test. How to interpret your results and what your gas levels mean for your treatment options and how to look for hydrogen sulfide clues. Why you have to test to know how to treat. The treatment options for hydrogen, methane and hydrogen sulfide. The types of antibiotics used for SIBO. The types of antimicrobial herbs used for SIBO. What the elemental diet is and when it should be used for SIBO. Why prevention is a crucial stage of SIBO recovery. How and when to use diet for SIBO. The role of prokinetcis in SIBO. How to do meal spacing to prevent a relapse after treatment. Why patience and persistence is all part of the process of treating SIBO. If you’ve been struggling with the endo belly, constant IBS issues, bloating, nausea and so many of the other stomach issues that seem to come hand in hand with endometriosis, this episode is absolutely the one to listen to. Let's get social! Come say hello on Instagram, Twitter and Facebook or sign up to my newsletter. If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website. I am now offering one-off two hour sessions for those of you who aren’t quite ready for a 12 week coaching programme. This intensive deep dive session will kick start your journey to living and thriving with endometriosis and give you a plan that you can take forward and work on alone. Click here to find out more about the programme. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here. This episode is also sponsored by my free Endometriosis Diet Grocery List. This pdf list includes all the foods I buy on a monthly basis, categorised into easy sections. I share my personal endometriosis diet plan, free recipe resources, recommendations to help you get started with the endometriosis diet and nutrition tips. Download here. This episode is sponsored by The Pod Farm. Learn all about how to start your own podcast with the complete course from The Pod Farm. Aimed at beginners, this course takes a simple and straightforward approach to planning, equipment buying, setting up, recording, editing and hosting your own podcast. With hours of audio and video materials, and downloadable guides and useful links, this multimedia approach aims to have something for every kind of learner. From now until April 15, newsletter subscribers get 20% off the course price. Visit www.thepodfarm.com to enroll or find out more This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk Show Notes Smart SIBO Test Find a doctor Find a testing lab in your area Dr Siebecker’s testing info ( including the food poisoning test) Frequency Specific Microcurrent Therapy Clear Passage Neural Therapy Visceral Manipulation Therapy SIBO and endo study SIBO and endotoxins Dr Siebecker’s treatment plan article Dr Siebecker’s interview about hydrogen sulfide treatment with Dr. Ruscio Dr Siebecker’s interview about methane treatment with Rebecca Coomes Dr Siebecker’s patient course