How to Truly Rest

The topic for today's podcast came from a question a friend asked Marci, What do you think it means to truly rest?Her brain loved this question and it was a fun journey to go on as she figured out what it meant to  truly rest. She loved this so much she decided to do a podcast episode on it.You might be surprised by her answer!Listen in to learn more about the three areas Marci identified to allow true rest.You're gonna love this one!Useful Resources:   •Visit Marci's Website: https://marciowen.com •FREE Video Series: How to Overcome Negative Self Talk & Cultivate Self Love •FREE 5 Day Journey: Gift of Self Love •Learn my 3 Secrets to Instantly Feel Better  (scroll down to bottom of page)•Sign up HERE for a free Clarity Call with Marci Get on my Mailing List! Click HERE to get Marci's Monday Musings. Today, May 10th,  is the LAST DAY TO SIGN UP FOR THE SELF LOVE LAB. Click HERE  to registerCould you do me a favor? Please leave a review on your preferred podcast platform---it helps me reach more and more people. I'd also love to hear any insights or questions you have. Connect with Advanced Certified Coach, Marci Owen •Email:  [email protected] You can also pay me a visit on Facebook or Instagram.  •Instagram Marci.OwenCoaching •Facebook Marci Owen coaching The Courageous and Confident Christian Mom podcast: https://podcasts.apple.com/us/podcast/the-courageous-and-confident-christian-mom/id1660426724Episode Website