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EPISODE · Feb 4, 2026 · 17 MIN

How to Trust Intuition in Relationships

from Julie's Journal · host Julie Farha

Trust your intuition in relationships when something shifts by paying attention to your body's signals such as a tightening in your chest or stomach, difficulty falling asleep, and feeling exhausted after interactions. Use this transition period as an opportunity for deep inner work, rediscover your authentic self, and set boundaries. If you meet someone new, detach from any expectations and pay attention to your body's responses around them. A relationship in flux, whether beginning, ending, or in between, can be a time of uncertainty. It's important to listen to your body and trust your intuition, rather than overthinking and analyzing. Embracing present moment awareness, staying conscious of patterns, and maintaining boundaries can help navigate the transition. Changes in relationships are often part of a larger collective and individual awakening, and it's important to trust that inner voice that knows what is aligned for you. It's common for relationships to end

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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How to Trust Intuition in Relationships

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