How to Trust The Process- Understanding The Third Eye | Episode 18

Welcome to week six of our Chakra series, where we explore each of the 7 primary chakra centers in depth. We discuss the interconnectedness of our energetic, physical, mental, and emotional selves, offering insights into how we can navigate and clear the blockages in our lives.In this episode, we focus on the lessons of the Third Eye chakra. This chakra, located at the center of the forehead, is the core of our intuition, clear thought, spiritual contemplation, trust, vision, and higher spiritual interconnectedness. A balanced Third Eye allows us to trust the bigger picture unfolding. All experiences teach us what we need, in order to progress forward to the next stage of evolution. When thoughts get too loud, we honor the wisdom of the mind - but choose to see and trust the possibility of what is unfolding. We have no roadblocks, only divine redirection. We intentionally connect with our intuition, and the answers come from within. We understand everything is connected, and life is our greatest guide.__________________ Third Eye Chakra: AnjaColor: IndigoElement: EtherLocation: Center of forehead, development peaks between 35-42 Key Moments: Letting goTrusting the bigger picture unfolding How to use your intuition to guide you where to go next Common Blockages arise from:Impatience, expectations, burdens of the pastNegative thought cyclesEgo/ limiting beliefs PerfectionismSigns of a Blocked Third Eye Chakra:Lack of purpose, denial, close mindedDisconnection from people, nature, dreams Judgemental Physical: Migraines, sinus issues, seizes, brain disordersDepression, frustrationDifficulty planning Signs of an Overactive Third Eye Chakra:Obsession with physic abilities/ visionParanoia, hallucination Spacing out oftenDisconnection from physical body InsomniaLack of control, anxiety Ways to Balance:Practice visualization meditations, and focusing on the color indigo while meditatingEnergy healing, raise your vibration Purple food - broccoli, kale, carrot, eggplant, grapes, goji berries, garlic, lemon, anise, honey, hemp Practice spiritual communication Connect to your purposeJournal on why this is happening FOR MECrystals Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released._______________________________Schedule time HERE to learn more about working 1:1 with Jenna Stay connected Free Chakra GuideThe Weekly Unveil: Our weekly newsletter where to dive into the inner lessons that guide us towards creating the life we envision  Connect on InstagramWebsite: How we can support you stepping onto your path and vision