How to Trust Your Authority with a Dysregulated Nervous System

Send us Fan Mail*It is the FINAL week to join us on our Human Design x Reiki retreat in Florida!Doors close 10/4Click here for more detailsHave you ever felt like your authority steered you wrong when making decisions, like listening to a sacral yes that felt like a no later, or following an intuitive ping that you regretted?I’m sure it’s happened to most, if not all, of us as we started living through Human Design — this feeling of disconnect and distrust is something I’ve personally worked on for years.So today I’m going in-depth about one of the biggest foundations of my business: understanding what your authority feels like with a dysregulated or disassociated nervous system.How do you trust your body when it doesn't feel safe to do so? It’s a big question, and I’m breaking it down:identifying the different trauma responses of the nervous system: fight, flight, freeze, and fawnhow to begin processing feelings and following your authority when you have a hard time labeling emotions in your bodythe crucial question to ask yourself every time you feel that sacral yes, sense of excitement, or other positive body responsehow to decode and reconcile the mixed messages between your authority and your nervous systema simple (and not time-consuming!) daily habit you can start practicing to help teach yourself that it’s safe to feel how your body actually feelsEven if you don’t trust your body’s relationship to your authority right now, I hope that this episode gives you the push you need to start moving forward and eventually feel the true connection to your body.It’s not something any of us can change in a day or a week, but trust me, these tiny changes add up over time! So take a moment to listen in and take that first step to feel supported.Don’t forget your Subflow discount!Use the discount code AK50SEP on subflow.com to get 50% off for 12 months. The code expires on September 30, so don’t wait!The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion!Work with me 1:1 in my Sacred Design private mentorship: Book a call here.Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more!Check out my YouTube channel for bonus chart readings and episodes!Connect with me on Instagram @adrikeefeI'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!