How to Trust Your Intuition and Live a More Fulfilled Life

Some of us have pushed that quiet inner voice so far down we've forgotten it was ever there. But what if intuition isn't something you're born with or without, what if it's something you can practice, develop, and lean into right now, in the middle of your everyday life?In this episode, Vanessa sits down with Cheryl Murphy, evidential medium, clairvoyant healer, ordained minister, certified hypnotherapist, and intuitive facilitator. The conversation moves from the practical to the profound, covering how intuition works, why curiosity is one of the most powerful tools we have, what a real mediumship reading feels like, and why connecting with our loved ones in spirit is less scary and more healing than most of us ever imagined. Vanessa also shares her own deeply personal experience with her first-ever reading and why it changed her.What You'll Learn: ✅ What intuition actually is and how to start developing it, even if you've never thought of yourself as intuitive ✅ Simple everyday practices to begin strengthening your intuitive voice starting today ✅ How Cheryl's work as an evidential medium connects to mindful living and present-moment awareness ✅ What to expect from a reading, and what Vanessa experienced in her very first one ✅ How self-care, grounding, and energy boundaries work for healers, and what we can all take from thatGuest: Cheryl Murphy - www.mediumcheryl.comInstagram: @mediumcherylFacebook: https://www.facebook.com/MediumCherylChapters:00:00 Intuition Is Innate00:38 Podcast Intro And Guest02:34 What Intuition Really Means04:39 Easy Ways To Practice07:39 When The Gift Clicked09:11 Mediumship And Other Abilities10:27 Pets Telepathy And Signs12:13 Synchronicity And Gratitude16:21 Facing Skeptics And Fear22:47 Mindfulness Opens Intuition24:28 Self Care And Boundaries27:11 Connection Compassion And Grace28:50 Where To Find Cheryl29:51 Guided Reflection And Wrap UpFree to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.Send us Fan MailSupport the showGRAB AN OFFER🎁 Free Resource: 120 Coping Skills: https://www.freetobemindful.com/podcast-120copingskills💛 Coaching for the Mom CEO: https://www.amigamoms.com💡 Coaching for Child Therapists: https://www.thekidclinician.com/💚 Coaching & Community for Latinx Therapists: https://www.latinxpracticecollective.com/ABOUT MEI'm Vanessa, the therapist who helps high-achieving adults become the best version of themselves, not just at work, but in the rooms that matter most. I host the Free to Be Mindful Podcast, named the #1 Latino Mental Health Podcast in 2026 by Feedspot. I believe the people who give everything to everyone else deserve to stop surviving and start living intentionally.CONNECT WITH ME ON SOCIAL🎧 Podcast: https://www.freetobemindful.com/podcast📸 Instagram: https://www.instagram.com/counselorvdejesus/📋 LinkedIn: https://www.linkedin.com/in/counselorvdejesus/🎤 Speaking & Workshops: https://www.freetobemindful.com/speakingDISCLAIMERFree to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed...