How to Trust Yourself Again (The Practice of Personal Faith)

Do you really trust yourself? After exploring the different facets of faith in our last episode, we're diving into the most foundational starting point: Personal Faith. This is the practical, grounded work of learning how to trust yourself again, especially after periods of self-doubt or brokenpromises.In this deeply personal solo reflection, Tiffany shares her ownvulnerable journey with trust – from the origins of mistrust rooted in her childhood to the profound realization that she had turned that pattern inward, consistently breaking commitments to herself. Her story sets the stage for acompassionate exploration of how we can begin to heal this core wound. This episode offers a gentle, actionable toolkit for rebuildingself-trust. Discover four simple, yet powerful, practices including keeping tiny promises, acknowledging your wins, and listening to your body. Learn why self-trust isn't about perfection, but about the resilient practice of coming back to yourself with kindness, again and again. Continue the conversation with Tiffany on Instagram: @Rooted_N_Roaming⁠⁠https://www.instagram.com/rooted_n_roaming/⁠⁠⁠And if you're craving sacred community, come join us in the Rooted & Roaming Facebook group—a space for untethered seekers to connect, reflect, and grow together. Find the link in the show notes!⁠⁠⁠https://www.facebook.com/groups/1758452631767517⁠⁠