How to Trust Yourself to Build Mental and Physical Health

How does one moment with a newborn change your life?  Who do you trust when faced with crippling chronic fatigue? In this episode of Soul Tears, Monica Haughey shares powerful moments that lead her to the work she does today. She a psychotherapist who works with individuals and groups. She provides bespoke training and facilitation in the workplace addressing wellness, stress management and mental wellness.                                                                         Connect with Monica Haughey:----◼️Website: monicahaughey.ie ◼️Social Handles:@femaleentrepreneursindublin, @consciouslivingworkingevents, @monicahaugheyConnect with us!----Connect with Sean Bloch◼️Website: www.bluehalofilms.com◼️Instagram:@seanstevebloch◼️Twitter: @seanstevebloch----Subscribe to Podcast◼️ITUNES 🎙️ (link) ◼️Spotify 🎙️ (link)