How To Turn Your Forced Downtime Into Something Positive episode artwork

EPISODE · Mar 25, 2020 · 29 MIN

How To Turn Your Forced Downtime Into Something Positive

from Burke Allen's Big Time Talker Podcast — by SpeakerMatch · host Burke Allen

Our old friend Dr. Will joins us for the Big Talker Podcast!  A Licensed Psychologist, Certified Alcohol and Drug Counselor, and Master Hypnotist, Dr. William Horton helps us understand how to adjust to this new normal during the pandemic, stay positive and not stress. This Big Time Talker Podcast guest has useful insights on things you can do now to raise your natural anti-viral level and why self-isolation does not have to mean "alone". Author of 'Habits of Success,' we'll ask Dr. Horton for succinct, actionable steps to maintain our calm and composure during this crazy time in our history as we all are affected by the pandemic.  We'll ask Dr. Horton: How to best adjust to the new normal3 things you can do RIGHT NOW to raise your anti-viral levelHow to avoid gaining weight in times of stress like these Top tips to stay productive and positive at home as Americans face fear, uncertainty, and anxiety during the pandemicWhy some people in crisis hoard things like toilet paper and hand sanitizer Don't miss this show!

Episode metadata supplied by the publisher feed · Published Mar 25, 2020

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How To Turn Your Forced Downtime Into Something Positive

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This episode is 29 minutes long.

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This episode was published on March 25, 2020.

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