EPISODE · May 7, 2024 · 2H 9M
How To Unblock Your Metabolism | Georgi Dinkov
from Rooted in Resilience · host Ashley and Sarah Armstrong
In this episode Ashley & Sarah host Georgi Dinkov where they dive deep into metabolism, where metabolism gets blocked and how to fix it.________________________________________________________________ Subscribe To The Rooted In Resilience Podcast: ⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g ⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce ⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063 ______________________________________________________________________ Keep Up With Us! 🖥️ Website: https://www.armstrongsisters.com/ 🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup 👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/ {The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more} 🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs {Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door} ______________________________________________________________________ Follow Us On Social Media ➡️ Instagram: https://www.instagram.com/strong.sistas/ ➡️ Twitter: https://twitter.com/strong_sistas Research: "Biggest Loser" (BL) study and how it tanked their metabolic rate.https://raypeatforum.com/community/threads/biggest-loser-contestants-regained-weight-peat-perspective.10856/post-143661https://raypeatforum.com/community/threads/obesity-is-estrogen-driven-chronic-fasting-burns-mostly-muscle-not-fat.52177/https://raypeatforum.com/community/threads/exercise-fasting-is-stress-causes-obesity-and-ir-and-requires-cortisol-blockade-to-reverse.20121/http://haidut.me/?p=2394http://haidut.me/?p=2482http://haidut.me/?p=2396http://haidut.me/?p=2399http://haidut.me/?p=2347http://haidut.me/?p=1409http://haidut.me/?p=434 Chapters: 00:00 Introduction and Background 01:15 The Results of Georgi's Studies 07:07 The Connection Between Cancer and Diabetes 09:59 The Role of Insulin in Cancer Treatment 11:10 The Effect of Biotin on Cancer Metabolism 14:10 The Benefits of Aspirin in Cancer Treatment 25:37 The Implications of the Research 34:04 Understanding Reductive Stress and Glucose Metabolism 41:27 Understanding the Blocks in Glucose Utilization 51:34 The Role of Stress and Lack of Sunlight 01:11:29 The Relationship Between Sunlight, PUFA 01:22:36 The Importance of Glycine and B Vitamins for Glucose Metabolism 01:42:55 The Impact of Low Carb Diets and Fasting 01:45:19 The Importance of Maintaining a High Metabolic Rate 01:48:23 Recommendations for Those in a Bad Metabolic State 01:54:05 The Role of B Vitamins and Gelatin in Metabolic Health
What this episode covers
In this episode Ashley & Sarah host Georgi Dinkov where they dive deep into metabolism, where metabolism gets blocked and how to fix it.________________________________________________________________ Subscribe To The Rooted In Resilience Podcast: ⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g ⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce ⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063 ______________________________________________________________________ Keep Up With Us! 🖥️ Website: https://www.armstrongsisters.com/ 🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup 👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/ {The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more} 🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs {Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door} ______________________________________________________________________ Follow Us On Social Media ➡️ Instagram: https://www.instagram.com/strong.sistas/ ➡️ Twitter: https://twitter.com/strong_sistas Research: "Biggest Loser" (BL) study and how it tanked their metabolic rate.https://raypeatforum.com/community/threads/biggest-loser-contestants-regained-weight-peat-perspective.10856/post-143661https://raypeatforum.com/community/threads/obesity-is-estrogen-driven-chronic-fasting-burns-mostly-muscle-not-fat.52177/https://raypeatforum.com/community/threads/exercise-fasting-is-stress-causes-obesity-and-ir-and-requires-cortisol-blockade-to-reverse.20121/http://haidut.me/?p=2394http://haidut.me/?p=2482http://haidut.me/?p=2396http://haidut.me/?p=2399http://haidut.me/?p=2347http://haidut.me/?p=1409http://haidut.me/?p=434 Chapters: 00:00 Introduction and Background 01:15 The Results of Georgi's Studies 07:07 The Connection Between Cancer and Diabetes 09:59 The Role of Insulin in Cancer Treatment 11:10 The Effect of Biotin on Cancer Metabolism 14:10 The Benefits of Aspirin in Cancer Treatment 25:37 The Implications of the Research 34:04 Understanding Reductive Stress and Glucose Metabolism 41:27 Understanding the Blocks in Glucose Utilization 51:34 The Role of Stress and Lack of Sunlight 01:11:29 The Relationship Between Sunlight, PUFA 01:22:36 The Importance of Glycine and B Vitamins for Glucose Metabolism 01:42:55 The Impact of Low Carb Diets and Fasting 01:45:19 The Importance of Maintaining a High Metabolic Rate 01:48:23 Recommendations for Those in a Bad Metabolic State 01:54:05 The Role of B Vitamins and Gelatin in Metabolic Health
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How To Unblock Your Metabolism | Georgi Dinkov
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