How to Unbreak Your Heart: The Healing Power of Creativity with Hallie Bateman & Suzy Hopkins

Breakups are heart-wrenching at any age, but when a partner leaves suddenly after three decades of marriage, it takes a lot of time to pick up the pieces. When Suzy Hopkins had this experience, she decided to team up with her illustrator daughter Hallie Bateman to channel her pain into a creative project, and their book, What To Do When You Get Dumped: A Guide to Unbreaking Your Heart, came to life. Suzy had a rich career in journalism including founding her own magazine, and Hallie is a writer and illustrator whose work has appeared in places like the New Yorker and the New York Times Magazine. This is the second book Hallie and Suzy have made together, and on today’s episode, they’re giving us an inside look at what creating this illustrated guide entailed and how healing the creative process was for both of them. Dr. Alexandra chats with them about some of the most painful aspects of breakups, and they explore the incredible renewal that can occur in the wake of loss, when we are able to accept support from those we love and summon the courage to reimagine our lives.  "Your Anxiety Toolkit" on MasterClass: www.masterclass.com/youranxietytoolkit What to Do When You Get Dumped by Suzy Hopkins & Hallie Bateman - https://bookshop.org/p/books/what-to-do-when-you-get-dumped-suzy-hopkins/ad8e7f9dd5c6f53a?ean=9781639731893&next=t&next=t Hallie’s website - http://halliebateman.com/ Order Dr. Alexandra’s book, Love Every Day - https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/2e7045884bea4a5f?ean=9781683736530&next=t Subscribe to Dr. Alexandra’s Newsletter - https://newsletter.dralexandrasolomon.com/sign-up Submit a Listener Question - https://form.jotform.com/212295995939274 Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.