How to Understand, Incorporate, and Wield Your Emotional Reality with Finesse and Expertise | Valerie Montgomery

Valerie Montgomery is a Counselor, Connector, and Educator. She has almost 6 decades of experience with therapeutic listening, supporting women of all ages and in all phases of their lives, and supports without judgment and with warmth and presence. Valerie is an experiential speaker, published author and poet, and course creator and group facilitator. In this episode, you will learn the following: Your emotions are power.  You can learn to befriend them.  Your life can up-level because you understand and incorporate their language.  Overcome burnout by tuning in to your emotions and supporting yourself with care and understanding. Contact Elizabeth Entin: Email: [email protected] Website:BeyondBeautifulPathways.com Facebook:https://www.facebook.com/valeriebringasmontgomery Instagram: https://www.instagram.com/beyondbeautifulpathways/ LinkedIn: https://www.linkedin.com/in/valeriemontgomery/ Contact Dr. Mary: Email: [email protected] Website: www.drmarysanders.com Instagram: https://www.instagram.com/dr.maryesanders/ Facebook: https://www.facebook.com/dr.maryesanders LinkedIn: https://www.linkedin.com/in/drmaryesanders/