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Sep 6, 2022 24 min

How to understand research

from Wise Lifting with Luke Tulloch Hosted by Luke Tulloch

In today’s world, we have more accumulated knowledge available to us as individuals than entire generations did not so long ago. It’s great to have the world of knowledge at your fingertips but knowing how to make best use f it is another thing entirely. Here are 10 guidelines/rules to help you read and understand fitness science. IG: @_luketulloch Website: luketulloch.com

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How to understand research

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