How to Understand What Self Care, Health & Wellness Means to You with Diane Randall #61

On this episode of The Yegi Project, our guest is Diane Randall, a whole living consultant and host of the podcast 'Plant Based Curious.' Twenty years ago, after being told by her doctor that her stressful life was pointing her in the direction of a heart attack, she decided to take her health and wellness into her own hands. Now she helps others live healthier while simultaneously creating the lifestyle they truly love. We talk about the steps she took to shift her health completely, her experience getting her masters in spiritual psychology, and how your past trauma may currently be manifesting in your life.  Diane's Website: https://www.dianerandallconsults.comDiane's Podcast: https://podcasts.apple.com/us/podcast/plant-based-curious/id1677571453Diane's Book: https://amzn.to/3pqc6Zf Follow The Yegi Project on Instagram! https://www.instagram.com/theyegiprojectMore About Your Host:Yegi is a young entrepreneur who has always been curious and hardworking. You can say she has always seen things out of the box and been able to creatively solve difficult problems. Her cool and collective spirit in life and business makes you want to be around her. She thrives on inspiring others and helps others see things from a positive point of view. The Yegi Project, is the podcast for the young entrepreneur who may not know where to start, doesn’t have anyone to guide them in the right direction and may not have full support from others. This podcast is called The Yegi “Project” because although Yegi is happy with where she is now, she knows that she still has a lot to do to complete her mission and purpose in this world. She aims to use this podcast to work hard alongside all of you to grow to a point where she can make a lasting change in people’s lives and in the world.  If you would like to be a guest on a future episode of The Yegi Project, please email [email protected] Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only. 🤎✨#theyegiprojectPodcast Audio & Video Edited by Elizabeth Hadjinianhttps://www.instagram.com/eliz_editsInstagram - https://www.instagram.com/theyegiprojectTikTok - https://www.tiktok.com/@theyegiproject YouTube - https://www.youtube.com/@theyegiproject