How to Undo the Damage

from Mind Over Macros · host Mike Millner

In this episode, Mike talks about bouncing back from being "off track." Don't forget.. You can grab a 12 week training program for your Neurotype here!! Includes a FREE assessment! Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!! Show Sponsor: The Muscle Feed Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs. Join The Muscle Feed now!

Episode metadata supplied by the publisher feed · Published Jul 12, 2019

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How to Undo the Damage

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This episode was published on July 12, 2019.

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