EPISODE · Mar 6, 2023 · 16 MIN
How To Unlock Limitless Motivation, and Your Relationship With Food & Exercise
from Strong Not Starving · host Marcus Kain
There are a few massive misconceptions about extrinsic and intrinsic motivation going around that are totally damaging - primarily about what true intrinsic motivation is and the role it plays in your relationship with exercise, food, and body image. What I’m about to explain will give you the fastest, most rewarding route to a successful relationship with exercise and food, minus the stress, guilt, and self hate that comes with the path most people are walking. Reach out to book a call with Marcus: https://form.jotform.com/220624317608351M. Kain Coaching on Instagram: https://instagram.com/mkaincoaching?igshid=YmMyMTA2M2Y=Book a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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There are a few massive misconceptions about extrinsic and intrinsic motivation going around that are totally damaging - primarily about what true intrinsic motivation is and the role it plays in your relationship with exercise, food, and body image. What I’m about to explain will give you the fastest, most rewarding route to a successful relationship with exercise and food, minus the stress, guilt, and self hate that comes with the path most people are walking. Reach out to book ...
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How To Unlock Limitless Motivation, and Your Relationship With Food & Exercise
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