EPISODE · Jan 27, 2020 · 15 MIN
How To: UP YOUR GAME WITH COOKING FATS
from Cooking with Bruce and Mark
Almost every dish we cook uses fat of some sort, even the natural fats in proteins. (Or the boatloads of the stuff in bacon.)But there are ways to get away from tasteless oils. Let's face it: 1 tablespoon of liquid fat has about 120 calories, no matter if it's a tasteless oil or a flavorful one. So why not always go with flavor?We're veteran cookbook authors Bruce Weinstein & Mark Scarbrough. We've written over three dozen cookbooks, including one called REAL FOOD HAS CURVES that's a step-by-step plan to get the processed food out of your life. (You can find the e-book here.)We've got tips and tricks to up your fat game so that you're adding more flavor to your meals and getting more satisfaction out of every bite.
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What this episode covers
We all need fat in our diets, even a little. Some vitamins are only fat soluble. But your choice of fat can change the way you enjoy food and up your cooking game. In this episode we'll talk about why some butter is better than others, why not all olive oil is made the same, how nut oils can make your cooking amazing, and how even solid vegetable shortening can be a good choice.
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How To: UP YOUR GAME WITH COOKING FATS
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