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EPISODE · Aug 23, 2026 · 30 MIN

How to Use Affirmations & Visualisation’s in Your Growth Journey

from The Healthy Hustlers Podcast · host Madelyn Carafa

In this solo episode, Madelyn shares her personal take on affirmations, meditation and visualisation. She explores how these practices can support your personal growth, self-development and identity upgrades. After years of using affirmations, Madelyn reflects on why they do not always feel like they are working, especially when your conscious mind and subconscious mind are not aligned. She unpacks how limiting beliefs, inner child wounds and subconscious programming can block change, and why deeper healing may be needed for affirmations to truly land.Follow Magnetic with Madelyn → https://www.instagram.com/magneticwithmadelynIn this episode, we cover:Why affirmations do not always workHow to use affirmations in your growth journeyThe difference between your conscious mind and subconscious mindHow limiting beliefs can block manifestationWhy subconscious reprogramming mattersInner child healing and identity upgradesMeditation for nervous system regulationHow visualisation supports personal growthConnecting with your future selfWhy affirmations, meditation and visualisation are powerful toolsIf this episode resonated with you, hit subscribe and leave a comment.

Episode metadata supplied by the publisher feed · Published Aug 23, 2026

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How to Use Affirmations & Visualisation’s in Your Growth Journey

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