How To Use Crutches On Stairs

Navigating stairs on crutches can be tricky if you don't know how to do it right.Sports physio Maryke demonstrates how to walk up stairs as well as go down stairs with crutches - for non-weight bearing, partial weight bearing, and full weight bearing situations.👉 Don't have crutches yet? Get some here. ✅ This shoe leveller can help you to walk more normally if you're wearing a cast or an orthopaedic boot. 👉 Some links here are to places where you can buy something relevant. If you do, we might get a small commission at no extra cost to you.📹 Related videos:➡️ General Crutch Walking Tips➡️ Walking After Injury - Non Weight Bearing to Full Weight Bearing➡️ Pain After Cast Removal? How to Reclaim Your Limb Physically and Mentally🌟Need help with an injury? You’re welcome to consult one of the team at SIP via video call for an assessment of your injury and a tailored treatment plan. 📚 Chapters in this episode:00:00:00 Introduction00:01:08 Adjusting your crutches00:02:25 Full weight bearing00:04:17 Partial weight bearing00:05:19 Non-weight bearing00:06:16 How we can help📰 Subscribe to the Sports Injury Physio e-newsletter.