How to Use Instagram Trial Reels + 3 Quick Tips for Avoiding Burnout

Send us Fan MailFeeling that end-of-year burnout creeping in? You’re not alone, and I’ve got your back. In today’s episode, I’m serving up two simple but powerful ideas for your Instagram strategy. First, we’re diving into Instagram’s newest feature, Trial Reels—what they are, how to use them, and why they might just change the way you create content. Then, we’re tackling something we all feel this time of year: exhaustion. I’m sharing three quick tips for taking a guilt-free pause, so you can recharge and step into 2025 with clarity and confidence. What You’ll Learn in This Episode:[02:14] What are Trial Reels? Instagram’s newest tool for testing content on non-followers without posting to your grid.[03:28] How to Use Trial Reels Effectively: Testing hooks, experimenting with content, and deciding if this feature fits your strategy.[06:50] Trial Reels Pros & Cons: Why they can be a creative game-changer and why Elizabeth is still on the fence.[08:24] Avoiding End-of-Year Burnout: Elizabeth shares a personal story of hitting the wall and what she learned from taking a month-long Instagram break.[12:22] Three Tips for a Guilt-Free Pause: Setting boundaries, repurposing content, and making space for reflection.Key Takeaways:Trial Reels Offer Low-Risk Experimentation: Use them to test hooks, storytelling formats, or niche topics without worrying about follower reactions.Rest is Your Superpower: Avoid burnout by setting boundaries and embracing intentional breaks. "Rest is a requirement of your highest-level self."Repurpose & Simplify Content: Share top-performing posts or use trending memes to stay visible with minimal effort.Reflection Breeds Creativity: Take time to celebrate wins, reflect on lessons learned, and reconnect with your creative energy.Quote"Rest is a requirement of your highest-level self. The world won’t end if you pause—your creativity will thank you for it."EPISODE LINKS:Get your first month of ManyChat Pro FREE with my exclusive link!Want personalized support? JOIN HOT REELS: The 12 Month Instagram Content Lab: An intimate, strategy-packed mentorship for established business owners ready to create killer content that stops the scroll, grows your following and attracts your dreamboat clients (even if you have no idea what to post and feel like you’re always throwing spaghetti at the wall!)WORK WITH ELIZABETH MARBERRYApply for your FREE Instagram Breakthrough Session with ElizabethFree guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on InstagramFollow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.