How to Use Mindfulness to Manage COVID Stress

from Thriving As A Physician: How to Lose Weight & Love Your Life · host Dr. Siobhan Key, Md

Mindfulness is a powerful tool in stress management. Learn how to apply mindfulness techniques to help cope with COVID related stress. This week's guests are Dr. Ni-Cheng Liang, Dr. Sara Dill and Dr. Jessie Mahoney who are all physicians and mindfulness based stress reduction teachers. Send me comments to [email protected]

Episode metadata supplied by the publisher feed · Published Apr 11, 2020

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How to Use Mindfulness to Manage COVID Stress

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This episode was published on April 11, 2020.

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