How to Use Mindfulness When Working or Living with Stressful People and Situations

from Triple Gem of the North · host Triplegem

In this podcast, Bhante Sathi discusses the limit of tolerance, the role of mindfulness in dealing with stressful people and situations while maintaining your mental health, how to change the environment around you using your reactions and behavior, and learning how to decide between your well-being versus emotional connections.

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This episode is 16 minutes long.

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This episode was published on May 10, 2024.

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