EPISODE · May 10, 2024 · 16 MIN
How to Use Mindfulness When Working or Living with Stressful People and Situations
from Triple Gem of the North · host Triplegem
In this podcast, Bhante Sathi discusses the limit of tolerance, the role of mindfulness in dealing with stressful people and situations while maintaining your mental health, how to change the environment around you using your reactions and behavior, and learning how to decide between your well-being versus emotional connections.
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How to Use Mindfulness When Working or Living with Stressful People and Situations
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This episode was published on May 10, 2024.
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