How to Use Motivation
from Fitness Minus the B.S. Hosted by Geoff Etherson
Motivation is never permanent. Most people fall of their goals because they “lose motivation.” In this podcast I discuss motivation, and how to take the proper steps to make sure you don’t lose it.
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How long is this episode of Fitness Minus the B.S.?
This episode is 12 minutes long.
When was this Fitness Minus the B.S. episode published?
This episode was published on November 27, 2019.
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