EPISODE · May 11, 2025 · 14 MIN
How to Use Tennis Elbow Braces and Straps
from Sports Injury Physio · host Maryke
In this episode, sports physio Maryke Louw explains how and when to use tennis elbow braces and straps.Also:- the pros and cons of three types of tennis elbow brace.- warning signs that you should remove your brace.🌟Need help with an injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan.📽️ Other episodes our Tennis Elbow Series:▶️ What is Tennis Elbow? How to Test for It & What Symptoms Matter▶️ Tennis Elbow Treatments – Which Ones Work?▶️ Ten Tennis Elbow Exercises: What Works & What to Avoid for Recovery▶️ Tennis Elbow Taping – Demo▶️ Why Is My Tennis Elbow Not Getting Better?📚Chapters in this episode:00:00:00 Introduction00:01:13 Wrist braces/splints00:05:15 Counterforce brace/strap00:11:15 Tennis elbow sleeves00:12:53 Warning signs to remove your tennis elbow brace00:14:13 How we can help
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How to Use Tennis Elbow Braces and Straps
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