How to use the Happiness Pie Theory to improve your Health

from The Healthy Brain Podcast · host Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach

In today's episode I share 2 theories from positive psychology: the Happiness Pie Theory and the PERMA theory. If you are stuck in your health journey you can use the principles in these theories to help you!Join the 12 Week Brain Health Bootcamp Waitlist:https://heather-kolwich-a97a.mykajabi.com/offers/Fw22HRsS/checkoutConnect with me on Youtube: https://youtube.com/@heatherkolwichwellness?si=lkPh2_kqoSc5CNBPConnect with me on Instagram:www.instagram.com/heatherkolwichConnect with me on Facebook:Here

Episode metadata supplied by the publisher feed · Published Jun 12, 2025

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How to use the Happiness Pie Theory to improve your Health

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