How To Use Thinking Time To Stop Procrastination

I  am  super  excited  for  this  episode   it's  a  quick  and  dirty  one  for  you  today  but  you  are  going  to  be  able  to  take  what  I  am  sharing  and  implement  this  in  your  life  and  in  your  business  immediately.If you've hung out with me for a bit, you've likely caught me saying that being overwhelmed is totally optional. But , even I have those moments when I feel like it is all JUST TOO MUCH and there is not enough time. Here's the thing – deep down, I know the whole "not enough time" drama is just a big, fat myth. I've spotted this in myself, and I'm betting there's a whole bunch of you out there nodding along. I would be utterly delighted and grateful beyond words if you would (if you’re not already) subscribe, leave a review, and share. Please tag me,  @suzy_ashworth, when you post on social media so I can share in the love.Highlights: 03:59  When  I  am  feeling  like  there  is  not  enough  time  to  do  everything  that  I  want  to  do,  usually  I  can  also  identify  with  the  fact  that  I  have  spent  a  disproportionate  amount  of  time  time  thinking  about  all  of  the  things  that  I  do  not  have  time  to  do.04:47 I'll do it in a minute, I'm going to do it in a minute, I'm going to do it tomorrow, I'm going to do it next week. Can somebody tell me when I need to do it because I'm not doing it 14:59 So there are six steps in this process of getting it done. And now I want to offer you just briefly a couple of ideas to help you support yourself in making this happen.Quotes: “I’m just in the maze again – the maze of my mind.”“Have a look at what is it that that distracts you from being able to show up in your fullest.”“Make sure that you are celebrating the completion of your task with a little reward.”Download the transcript here. Ways to work with meSummer School, my first free challenge in over 18 months, kicking off 15 June. Perfect for you if you've been circling the idea of becoming a coach and want to know what it takes to build a coaching business in 2026 and beyond. Join at suzyashworth.com/joinsummerschoolFind Suzy on Instagram.Apply for the Quantum Leap Your Life & Business Certification.Faith + Action = Miracles