How to Use Visualization

from Rescue Swimmer Mindset Podcast · host Two Former USCG Rescue Swimmers

In today's episode of The Rescue Swimmer Mindset Podcast, Cody goes over the steps required to use Visualization to maximize your chances of success in training. Don't forget, these methods can be used for any big goal! Towards the end of the episode he talks about the structure of workouts he used while training as a non-rate stationed in the Florida Keys. Recent blog post! (Cody will cover it in an upcoming show) Cody's Training Programs Be Better.

Episode metadata supplied by the publisher feed · Published Feb 17, 2020

Embed this episode

Attribution link and audio player

Ready to play

How to Use Visualization

0:00 23:01

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Rescue Swimmer Mindset Podcast?

This episode is 23 minutes long.

When was this Rescue Swimmer Mindset Podcast episode published?

This episode was published on February 17, 2020.

Can I download this Rescue Swimmer Mindset Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!