How To Use Yoga To Help Relieve Menopause Symptoms

from Life After Menopause · host Karen O’Connor

Amrit Kendrick shares her knowledge on yoga, why yoga helps with things like menopause, the effects that it has on the body, and what you can do to help relieve the symptoms of menopause (or any other imbalance/disability/injury). Go here to find out more: https://www.middleagedwomensstuff.com/stuff/yoga-menopause/

Episode metadata supplied by the publisher feed · Published Sep 29, 2020

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How To Use Yoga To Help Relieve Menopause Symptoms

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This episode is 44 minutes long.

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This episode was published on September 29, 2020.

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