How To Use Your Stress To Your Advantage with Sara Regester ~ Tales With Taylor Ep49

from Tales With Taylor · host Taylor Wellman

Sara Regester, founder of Directions 4 Wellness, an international health and lifestyle Coaching practice, helps people rewire their stress patterns to grow from their stress. After witnessing the mind-body-spirit healing journey of her hospital patients, Sara saw the connection between stress and physical healing in her personal life. Sara teaches shamanism to guide others in self-healing. Discover how you can use your stress for your advantage with Sara Regester on Tales with Taylor. See all the show notes: https://taleswithtaylor.com/Get her book: https://amzn.to/40JYA20

Episode metadata supplied by the publisher feed · Published Dec 9, 2025

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How To Use Your Stress To Your Advantage with Sara Regester ~ Tales With Taylor Ep49

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