EPISODE · Dec 9, 2025 · 46 MIN
How To Use Your Stress To Your Advantage with Sara Regester ~ Tales With Taylor Ep49
from Tales With Taylor · host Taylor Wellman
Sara Regester, founder of Directions 4 Wellness, an international health and lifestyle Coaching practice, helps people rewire their stress patterns to grow from their stress. After witnessing the mind-body-spirit healing journey of her hospital patients, Sara saw the connection between stress and physical healing in her personal life. Sara teaches shamanism to guide others in self-healing. Discover how you can use your stress for your advantage with Sara Regester on Tales with Taylor. See all the show notes: https://taleswithtaylor.com/Get her book: https://amzn.to/40JYA20
What this episode covers
Sara Regester, founder of Directions 4 Wellness, an international health and lifestyle Coaching practice, helps people rewire their stress patterns to grow from their stress. After witnessing the mind-body-spirit healing journey of her hospital patients, Sara saw the connection between stress and physical healing in her personal life. Sara teaches shamanism to guide others in self-healing. Discover how you can use your stress for your advantage with Sara Regester on Tales with Taylor. See all the show notes: https://taleswithtaylor.com/Get her book: https://amzn.to/40JYA20
NOW PLAYING
How To Use Your Stress To Your Advantage with Sara Regester ~ Tales With Taylor Ep49
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.