How to value your brain?

Episode #819Fun fact: Did you know that you can reduce the chances of dementia by using your brain more? In a fascinating study, the New England Journal of Medicine found that adults participating in mind-challenging activities were 63% less likely to get dementia. In this episode of #TheHabitCoach podcast, Ashdin talks about how we should value our brains. Take a look and see all the amazing things humans have created around you, what once was a thought inside a brain has now become a reality by just using the power of the tool that has been given to all of us since the beginning of life. Ashdin explains how one should take care of their brain by using it more and more for problem-solving and by asking what, where and who questions to their brain. All this and much more in this episode of #TheHabitCoach podcast. You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkAYou can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180Check out the Awesome180 website: (http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app. See omnystudio.com/listener for privacy information.