EPISODE · Jan 31, 2022 · 18 MIN
How to view anxiety as a messenger
from Well Balanced · host Balance
Ofosu and Leah get to the bottom of what sometimes causes their anxiety. Then performance psychologist Faheem Mujahid joins to share some tips for working through anxious moments.To stay up to date with "Well Balanced," follow us on your favorite podcast app. Share your feedback with us at [email protected]. And learn more about Faheem’s work at faheemmujahid.com.
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