How To Welcome Back A Part Of You That Has Been Missing

from The Mastin Kipp Podcast · host Mastin Kipp

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How trauma can cause us to dissociate from fear and other difficult emotions.The importance of accepting parts of ourselves before trying to reframe or change them.Why shame (feeling "I am bad") is different from guilt (feeling "I did something bad").And much more!Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.

Episode metadata supplied by the publisher feed · Published Apr 2, 2025

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How To Welcome Back A Part Of You That Has Been Missing

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This episode was published on April 2, 2025.

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