How to Win in CrossFit. Movement Comes First!

Movement expression! What is it and how can understanding it upgrade my training or coaching? Today we breakdown what is means to fully express yourself in training and competition. This topic is a small excerpt fro Sam's video course, Coaching the Competitor. If you want to learn more about how to be a great coach for competitive fitness, then check the link below. OPEX Remote Coaching Hire an OPEX Coach - https://www.opexrc.com Coaching the Competitor Link https://learnrx.app/playlists/coaching-the-competitor-playlist?referralCode=samsmith&tpclid=facebook.PAAaaR8PGIgNdq30uqFXszi11xjhPg6y_sKn7rwHwAtzgQbpI8mRTzUMOS4JI_aem_ASx5mhnr0IMXdCiQHTm7_7scXf-6kUVdL375jefJF2YsOgSCh6j89jaStqAdH608kiU Explore OPEX Coaching Education: https://www.opexfit.com CoachRx Professional Coaching Software Start your FREE trial here - https://www.coachrx.app/

Episode metadata supplied by the publisher feed · Published Nov 30, 2023

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How to Win in CrossFit. Movement Comes First!

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