🧠 How To Win The Mental Battle During Races, Staple Marathon Workouts, Our Super Bowls Of Running + Hydration Tips For Long Runs

from Getting Chicked · host CITIUS MAG

In today's episode, Megan and Rachel share about how to stay mentally tough during races and break down some of their staple workouts for marathon training. Megan also shares about how she and her coach are adjusting her training and what it’s been like running while balancing life with a baby. The two also reflect on their "Super Bowls" of running that stick out to them as the most memorable and historic races.Plus: What’s the best way to stay hydrated during long runs? And where are the best places to stop for the bathroom when on the run?_________________CHICK CHAT– Send us your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or DM us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@gettingchicked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUR HOSTS– Karen Lesiewicz | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kare_les on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR SHOW– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on Apple Podcasts here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Spotify here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the show on Instagram here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What this episode covers

NOW PLAYING

0:00 52:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Episode 62: Erica Wagner, Novelist and Literary Editor

May 6, 2026 ·32m

Episode 61: Lorraine Wilson, Speculative Fiction Author

Apr 1, 2026 ·28m

Episode 60: John Garrison Marks, Historian

Mar 4, 2026 ·28m

Episode 59: Brad Bigelow, Biographer

Feb 4, 2026 ·32m

Episode 58: Tessa Hulls, Pulitzer Prize Winning Graphic Artist & Memoirist

Jan 6, 2026 ·31m

Episode 57: Jonas Enander, Astrophysicist

Dec 3, 2025 ·29m

Similar Podcasts

Agatha Christie - Hercule Poirot (Audiobook Collection) Agatha Christie Hercule Poirot, a famous Belgian detective, who has an impeccable knack for getting embroiled in a mystery, solves crimes along with Captain Hastings and Scotland Yard Chief Inspector James Japp. You Can Do Hard Things Dr Latisha Williams Navigating life as a woman over 35 can be a challenge with no clear roadmap! Don't stick to the status quo of popping another pill or not getting out to live your best life! Each week, join Dr Latisha Williams, physical therapist, run and nutrition coach as she brings life to fueling your body and mind to supercharge your health and wellness. The Swim Ireland Podcast Swim Ireland The Swim Ireland Podcast takes you to the heart of Irish aquatics, with deep dives into coaching, high performance, and life in the water. Our podcasts come in series of six episodes, with our first launching in April 2021: The Coaching Series - getting to the nitty gritty of what it takes to coach the finest aquatic stars in Ireland in an Olympic & Paralympic year. Coming this summer...The Olympic Athlete Series and The Paralympic Athlete Series, where we talk directly to the Irish aquatic stars heading to Tokyo 2021. Subscribe to be first to know when they launch, and follow us on social media via @swimireland to be first to hear new releases. API Intersection Stoplight Building a successful API requires more than just coding. It starts with collaborative design, focuses on creating a great developer experience, and ends with getting your company on board, maintaining consistency, and maximizing your API’s profitability.In the API Intersection, you’ll learn from experienced API practitioners who transformed their organizations, and get tangible advice to build quality APIs with collaborative API-first design.Jason Harmon brings over a decade of industry-recognized REST API experience to discuss topics around API design, governance, identity/auth versioning, and more.They’ll answer listener questions, and discuss best practices on API design (definition, modeling, grammar), Governance (multi-team design, reviewing new API’s), Platform Transformation (culture, internal education, versioning) and more.They’ll also chat with experienced API practitioners from a wide array of industries to draw out practical takeaways and insights you can use.H

Frequently Asked Questions

How long is this episode of Getting Chicked?

This episode is 52 minutes long.

When was this Getting Chicked episode published?

This episode was published on February 11, 2026.

What is this episode about?

Can I download this Getting Chicked episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!