How to Winter - The Next Big Idea Daily

What this episode covers

It’s the winter solstice this week, which means we have officially hit the darkest time of the year. But dark doesn’t have to mean bleak. That’s the premise of “How To Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days,” a new book by Stanford-trained social psychologist Kari Leibowitz, who joins us today to share a few warming tips on how to beat the wintertime blues.

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How long is this episode of The Next Big Idea Daily?

This episode is 14 minutes long.

When was this The Next Big Idea Daily episode published?

This episode was published on December 16, 2024.

What is this episode about?

It’s the winter solstice this week, which means we have officially hit the darkest time of the year. But dark doesn’t have to mean bleak. That’s the premise of “How To Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days,” a new...

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