EPISODE · Sep 8, 2025 · 7 MIN
How to Work with Desire in Meditation
from Radio Headspace · host Headspace Studios
Desire can feel like an itch we’re desperate to scratch, promising satisfaction but leaving us restless. In this episode of Radio Headspace, Dora explores how craving shows up in meditation and daily life, and shares gentle mindfulness practices to observe desire without being ruled by it. Learn more about your ad choices. Visit megaphone.fm/adchoices
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How to Work with Desire in Meditation
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How long is this episode of Radio Headspace?
This episode is 7 minutes long.
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This episode was published on September 8, 2025.
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Desire can feel like an itch we’re desperate to scratch, promising satisfaction but leaving us restless. In this episode of Radio Headspace, Dora explores how craving shows up in meditation and daily life, and shares gentle mindfulness practices to...
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