How to Workout in Life After Sports, Building Sustainable Health, Thoughts on NIL

Episode #7Feeling confused on how to navigate fitness in life after sports?This episode is for you. In this episode of Athletes Rewired, Makayla Sargent sits down with former swimmer, Division 1 coach, and entrepreneur Justin Andrade. He shares his journey from coaching at the collegiate level to launching Mejoria Training — a company designed to support former athletes navigating life after sport.Justin dives into the mindset shifts around training post-competition and how he’s built a team of nutritionists, trainers, and wellness professionals to help athletes reclaim their health, confidence, and identity beyond the game.If this episode resonated with you, consider sharing it with a teammate, a friend, or someone navigating life after sport.Don’t forget to follow so you never miss a moment of this journey — and if you’d like to help this community grow, please leave a 5 star rating and review below! Join our Instagram community⁠ ⁠HERE⁠⁠ Connect with Justin HERELearn more about Mejoria Training HEREDisclaimer: This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice.