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EPISODE · Nov 24, 2025 · 13 MIN

How Tocotrienols Support Nerve & Cognitive Health

from Vitamin E & Skin After 40: Science, Myths, and Solutions · host Halina Joy

In this episode, we dive deep into how tocotrienols — a powerful, lesser-known form of Vitamin E — reach the brain and protect delicate nerve cells. You'll learn how they cross the blood-brain barrier, reduce oxidative stress, support myelin integrity, and enhance long-term cognitive strength. Backed by emerging scientific evidence, this episode is perfect for anyone interested in mental clarity, aging gracefully, and protecting brain health naturally.

Episode metadata supplied by the publisher feed · Published Nov 24, 2025

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This episode was published on November 24, 2025.

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