How Tom Evans Won the 2023 WSER

from The Juniper Lab · host The Juniper Lab

Today I chat with Tom Evans about his win at this year's Western States 100. We discuss his nutritional strategy leading in to the event, race day fueling, and his recovery process. Buy a bar or brick and save 15 percent with code "juniper lab" https://steadfastprovisions.com (We make nothing from this code. It's just a gift from Steadfast)Cover photo by Trailjunkie Photos/ Paul Nelson Subscribe on SpotifyRSS feed https://api.substack.com/feed/podcast/165109.rssBuy a Come and Take It stickerBuy us a Coffee Follow us on Instagram https://www.instagram.com/thejuniperlab/ Follow us on Rumble https://rumble.com/user/TheJuniperLab Follow Mike https://www.instagram.com/thelowcarbrunner/?hl=en Follow Derrick https://www.instagram.com/derricklytle This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com

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This episode is 54 minutes long.

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This episode was published on July 4, 2023.

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