How Tomi Jessen Transformed His Life and Physique with a Vegan Diet with Brooke Sellers & John Thomas

In Season 03, Episode 11 of the Vegans Who Lift Podcast, hosts John Thomas, the BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into an insightful conversation with special guest Tomi Jessen. Tomi shares his inspiring journey from struggling with health issues to embracing a vegan lifestyle, ultimately transforming his physique and mindset. The trio discusses the importance of plant-based nutrition, overcoming challenges, and the power of self-growth through fitness. This episode is packed with motivation, humor, and actionable advice for anyone looking to elevate their health and mindset.Mentioned in this episode:Vegans Explore NetworkYou're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts

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This episode is 1 hour and 6 minutes long.

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This episode was published on September 24, 2024.

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