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How Total Somatic Movement Influences your Nervous System

EPISODE · Jul 19, 2021 · 11 MIN

How Total Somatic Movement Influences your Nervous System

from Somatic Movement & Mindset · host Heidi Hadley

Within this episode, Heidi delves into the area of Neuroscience and how Total Somatic Movement impacts your nervous system.  Learn how many areas of your brain, including eye movement has an immediate effect on creating a circuit breaker effect to your nervous system, helping to induce a state of balance.TO LEARN MORE:www.TotalSomatics.comwww.HeidiHadley.comSupport the show

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How Total Somatic Movement Influences your Nervous System

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