How Trance Shapes Our Lives

What happens when we shift our state out of the ordinary? Life gets unstuck, that’s what. In this episode, we explore trance as a natural, necessary part of human experience — a doorway into creativity, healing, intimacy, and meaning. From jazz concerts to cold water plunges, we reflect on how trance touches our lives more often than we think — and how we might consciously welcome it in.📍Chapters0:00 – Welcome to Life in Flow1:15 – Why Trance? Setting the Stage4:27 – The Nectar Game: Stories Begin5:17 – Gods, Nectar, and Energy Currents6:54 – Birds, Flowers & Everyday Nectar8:27 – Mango Nectar & Wim Hof Adventures12:36 – The Mother's Nectar 14:59 – Trance & Nectar: Etymology Unveiled17:44 – Defining Trance States Together24:55 – Why We Seek Trance33:32 – Trance as Beauty & Breath of Fresh Air37:15 – Reading, Travel, and Everyday Trance46:13 – Trust, Allowing, and Healthy Altered States54:14 – Love, Sex, and Orgasm as Trance States56:38 – Connection with Nature & Extreme Sports1:01:44 – How We Enter Trance: Practices & Rituals1:06:26 – Takeaways: Reclaiming Trance for Everyday LifeFind us here:* Life in Flow Podcast* Yulia Bogdanova* Polina Khodova* Irina Mishina💌 Resources used under Creative Common license:Music “Echolocation” by airtone, source: CcMixter Get full access to Life In Flow at www.lifeinflowgroup.com/subscribe