How Trauma Effects Your Mind & Body w/ Mental Health Life Coach Joanitza Aparicio

Name of podcast: The Holistic Sister CircleEpisode Title: How Trauma Effects Your Mind & Body w/  Mental Health Life Coach Joanitza AparicioSeason & Episode Number: Season 01, Episode 05Brief summary of the episode: In this episode, we dive deep into the complex world of trauma and its effects on both the mind and body. Mental Health Life Coach, Joanitza Aparicio joins us to share insights on why she believes that life coaching is an incredible way to guide those in need of finding the truth within themselves. Joanitza's Story: Joanitza isn't just any life coach. She's committed to creating a safe space where clients can address and heal from their past traumas. Her philosophy? - Life isn't just about getting through the tough times; it's about truly living - thriving, laughing, growing, and communicating safely and openly.To learn more about Joanitza, you may connect with her here:Website: https://www.peacefulvalleylifecoaching.com/Facebook:  https://www.facebook.com/peacefulvalleylifecoaching P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.Facebook: https://www.facebook.com/groups/1827055304393980Instagram:https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==Stay blessed! - MUAH 💋ViSupport the show